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What is the best kind of salmon?
It depends on what nutrients you are looking for. Sockeye salmon has the mot astaxanthin, cholesteral,and vitamin D by far because of there unusual diet of almost exclusively plankton. Their unique eating habits make them extraordinary difficult to farm, so sockeye...
Fish Nutrients During Baby Development
It's that time of year where we will be seeing more baby bumps out and about. Quite often we are asked. How much can I eat? What can I eat? Is it safe? I hear it is harmful? When can I start eating fish after a having a baby? You want what is best for your baby. The...
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